Reach out for help—your team is there for you.
If you have a therapist or psychiatrist, they are available to you, even at a distance. Keep up your medications and your therapy sessions the best you can.
If you are having difficulty coping, seek out help. There are mental health people on the ready to help you through this crisis.
Your children’s teachers and related service providers will do anything within their power to help, especially for those parents tasked with the difficult task of being a whole treatment team to their child with special challenges. Seek support groups of fellow home-schoolers, parents, and neighbors to feel connected.
There’s help and support out there, any time of the day—although we are often far apart our hearts are always connected.