Think about how great it feels to emerge from the Salon with our hair freshly styled. Who doesn’t love this kind of Lock Love?
There’s something surprisingly powerful about this form of self-care, because it sends a message to our subconscious that we do indeed matter, that we might be having video meetings, connecting meaningfully with business friends and loved ones.
There’s a reason why difficult days have been called “Bad Hair Days.”
When experts work with trauma, a key feature to helping someone work through trauma is to help them find their agency, the potential positive outcomes they can effect, the meaning and construction that can come out of destruction.
What can each of us learn here, in big and small ways, from this crisis? What needs to change in ourselves, our homes, our communities, our nation, and our world?
And how can we have fun taking control over our hair style every morning?
My next tutorial to conquer: 👇🏻